A backbend done lying face-down, pressing hands into the floor to lift the chest—strengthens the back, opens the heart, and energizes the body.
Cobra Pose
$50.00
A backbend done lying face-down, pressing hands into the floor to lift the chest—strengthens the back, opens the heart, and energizes the body.
Related products
-
Seated Forward Bend$3.00Add to cart
A calming pose where the torso folds over extended legs—stretches the back and hamstrings, soothes the nervous system, and encourages inward focus.
-
Triangle Pose$10.00Add to cart
A standing pose with legs wide, one hand reaching down and the other up—enhances balance, stretches the side body, and builds strength.
-
Cat-Cow Pose$20.00Add to cart
A flowing combination of two poses where the spine alternately arches and rounds—promotes spinal flexibility, relieves tension, and gently warms up the body.
Reviews
There are no reviews yet.